Ah!
I anchored on this word today.
I was just reading one of the posts when eyes got glued to this deviant and strange word. Because I didn’t know its meaning, I was although more allured.
I haven’t used or tried this technique. It’s just the word and it paved the way for this post and and may be for the inner peace and deep stillness within, if I practice this. If you agree and like, go ahead and then share please.
Hong Sau means : ” I am he” ” I am the spirit”.
One of the concentration techniques given by Paramhansa Yogananda.
When the mind wanders, when the thoughts trouble, focus on the breath, and say Hong Sau.
And if your inquisitive and seeker mind still yearns to know more , click on the word, and read what the Yogi says and explains about this.
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