A Little Act of Kindness Before Going a Long Way, Brings Instant Happiness

Young woman having fun and blowing bubbles outdoors

Credits: Google Images

“Does helping others and sharing what I know make me less of what I am today?” I asked the question from myself.

The answer came…a big No.

In fact, the very act of helping others and sharing what I know, polishes me and makes me more confident, fulfilled and happy, is what I observed.

In the past 11 days, as I expressed in the last post, I was intentional about being helpful. But before helping others, here are the set of questions that I asked from myself:

Do I want something in return?
Do I want appreciation or applaud?
Do I seek other person’s approval or validation?
Or do I want to present myself good and build my self image?

One of these thoughts is there, many a times, or should I say most of the times at the back of our mind when we help others.

Knowing these thoughts, I sincerely tried to be helpful, just for the sake of being helpful.

There were times when these thoughts were rushing to me and were very close to my mind, but I just looked at them and then requested them to leave my mind’s door gracefully.  And they obeyed me sincerely.

In the last post I quoted that a little act of kindness goes a long way and you all emphasised that what goes around, comes around.

But wait a minute.

I have something more to say.

The mere act of helping others brings fulfilling results, not in the future but in that very moment itself. You don’t ask for anything, but you get so much in return.

In these 11 days I observed that I not only honed and sharpened my skills to a greater extent but I also managed my time well, set my priorities, scheduled my day, improved my listening, writing and speaking skills. I came closer to my friends, students, family members and myself.

I was quick at decision making, felt being more productive and efficient in my work. Distraction was less and focus was more. And the best part was-I felt empowered, happier and fulfilled. I slept well and woke up fresh everyday.

My mind was not busy in chattering and unnecessary story building. And Fear, my dear friend, was busy in someone else’s home, giving some important lessons.

In the process of helping others, I got to know more about myself. I love people. I love talking to them. I love listening to them. I love reading them. I love sharing with them.

I practised listening from my eyes and being non-judgemental and critical. Though, I know, I have to work a lot on cultivating and sharpening many such life transforming habits.

I can compassionately listen to their problems, challenges and issues. And I discovered that my problems and challenges are nothing and too small in their front.

If you too are like me, which I am sure you are, just listen to people and their stories and you would find your story in the their lives as well.

You might find them in the same phase of struggle or facing the same set of problems and challenges. You would understand- we all are one and like each other.

I am on my journey and I am happy to help others.

How wealthy and skilled we become in this process of helping others, I noted in these 11 days. Shouldn’t this practice be extended for a year then?

And what if it becomes our life style habit?  And what if we become consciously helpful, by setting right intentions? Imagine our fulfilling life then.

The Journey to Growing Up: An Interview with the Bestselling Author Dr Nikhil Jain

Journey to Growing Up

While we greatly enjoy reading a piece of literature, our appreciation of it increases, if we get an opportunity to know about its author closer.

Today, I feel privileged to post an interview with Dr Nikhil Jain, author of the Amazon best-selling book, The Journey to Growing up & Other Short Stories, published on October 17, 2015. This book is a collection of short stories based on real life incidents which Dr Nikhil got an opportunity to see and work upon in an objective way being a psychiatrist himself.

Dr Nikhil Jain is a psychiatrist by profession and loves literature. He was born and brought up in Gangtok ; and for his training, he travelled to Bikaner, Jaipur, Bangalore and Florida. Besides Literature, he has interests in mathematics and cooking as well. Presently, he lives with his wife Priyanka and son Yashaswi at Rohtak.

In this interview, Dr Nikhil reveals his inspirations, literary interests, his messages for the blog readers and aspiring writers in general.

And without creating much suspense and delay now, I would like to share with you an exclusive interview with Dr Nikhil Jain, the story behind making of him as an author.

Q: Sir, tell us something about this book?

Dr Nikhil: This book, as mentioned, is a collection of 10 short stories based on real life incidents. The stories written touch the conflicts of the common man and their everyday dilemmas and challenges.

Q. When did you start writing these stories? Did you know at that time that you would publish them in the form of a book?

Dr Nikhil: I started writing these stories about two years ago.  It began as a revival of my hobby that had taken a beating during the residency (period when I did my MD) days.  The idea was to write for the sake of writing, I showed them to a few near and dear ones and slowly I got coaxed into publishing them …

Q. What inspired you to write these stories?

Dr Nikhil: I have always been interested in literature. In college, I was the Literary Secretary for three consecutive years. Later I specialized in psychiatry and as a psychiatrist I frequently have a chance to examine strife in an objective way.  This strife often comes packaged in unexpected experiences. Later in life, with some imaginative enhancement, these unexpected experiences transform into anecdotes which are related to friends as a means of celebrating new beginnings.  I wanted a larger audience to celebrate with and thus this anthology…

Q. How much time did writing these stories take?

Dr Nikhil: It took a total of two years, but I wrote in stops and starts, so an accurate estimate is difficult to make.

Q. How do you relate with the characters of the stories?

Dr Nikhil: All but one of the stories in my book are based on true life events. Some of them happened to me, others to people I know. In that sense it was easy to relate to them, but on the other hand this made the characterization difficult also, because the protagonists of the stories are common human beings and there is no sensationalism to craft.

Q. Which is your favourite story in the book and why?

Dr Nikhil: Well. I like all of them, but I found it very soothing to write “Carefree”. In terms of flow of the narration, I enjoyed the title story, “The Journey to Growing Up”. I wrote it in one sitting.

Q. How does it feel to see the book in the hands of the reader? Do you have any particular story to share?

Dr Nikhil: It feels amazing…:)

Yes, I do have the most rewarding incident associated with the book to share. It was when my cousin’s classmate reportedly hid my book in her textbook and read it while the teacher was teaching in the class. This beats being listed on the Amazon’s bestseller list (where I was for a while)…

Q. How does being a doctor differ from being a writer?  To which do you relate more closely?

Dr Nikhil: I feel doctor is in a very advantageous position if he chooses to write… He gets to view the tragedies and comedies of everyday life from very close quarters.

The two are very different professions though. As a writer you can express anguish and despair, but as a doctor you are bound to express only hope…

Q. What are your future plans? Are you planning a sequel?

Dr Nikhil: I am thinking about writing fiction this time… but I am only thinking 🙂

Q. What are the key lessons you learnt while writing and then publishing this book?

Dr Nikhil: Do not stop dreaming!!!

Q. Sir, it would be unfair on my part, if I do not ask you these questions, which are your favorite books and who are your favorite authors?

Dr Nikhil: I have always enjoyed short stories more than novels. My favourite short stories are “The Necklace” by Guy de Maupassant,“The last leaf” & “The Cop and the Anthem” by O Henry  and many –many Chekhov’s short stories.

Ken Follet, Jeffrey Archer and A C Doyle’s novels have also transported me to different worlds.

Q. Any book(s) which you would want to recommend from your personal reading list to our readers ?

Dr Nikhil: If I have to name one author, I will recommend Anton Chekov…I feel reading his works is like eating dark chocolate: a rich, profound, stimulating experience, but takes  time getting used to.

Q. Since we are bidding adieu to this year, what message would you want to convey to our readers and aspiring writers?

 Dr Nikhil: To readers: This is my first book and I might not be perfect, but I will be true and these stories will touch you.

And to aspiring writers, I will repeat what I learnt from this process, Do not stop dreaming!!!

So, my dear readers, I am very sure that you all would have greatly enjoyed the journey of the writer, from a doctor to becoming an author. And if you want to know more about Dr Nikhil Jain and his book, Journey to Growing up, then like his facebook page by clicking here. You can also place an order for his book by visiting here and if you wish to write to him after reading his book, you can write to him at nikhil.jain.psych@gmail.com.

Wishing you all happy reading hours and may you all have an amazing journey to growing up!